Just Like a Car: Relationships Require Maintenance

We all need to put effort in maintaining the relationships we have in our lives, that is if we want to do that. This statement goes for romantic relationships and friendships. Have you ever heard someone say you know, “I just don’t see that person that much anymore. We live in the same town and

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How to Build Trust in a Relationship

Trusting in a relationship first begins with yourself. If you have a difficult time trusting yourself in general, it will make it difficult for you to trust your partner in a loving and healthy way. Trust begins with knowing yourself enough to let go of all expectations and be present with what you have in

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Body Language and Dating

So many of you out there probably never pay attention to people’s body language, especially when it comes to dating. But, you use body language everyday of your life whether that be in business, school, dating life, etc. Your body language tells your story. It tells the other person you’re talking to how you’re feeling,

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5 Unhealthy Habits in Relationships

Last week I wrote an article about Healthy Habits in Relationships. Well, you guessed it this week I wanted to write about the opposite. We all have unhealthy habits that we do in our daily lives. Some I’m sure are quite disgusting. But, having unhealthy habits when dating or in a relationship with someone is

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5 Healthy Relationship Habits

Forming positive habits in a relationship early on will only make a relationship stronger/better but will also have an impactful experience for both partners that are together. As we start dating someone over a longer period of time we learn a lot about them, and together form habits with each other. Below, I wanted to

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When He or She Asks about Exes

Alright so let’s get this over with. I’m sure most of you reading this right have an ex…. Maybe it’s been five years since you’ve been in your last relationship, and you’re still holding a grudge against your ex. Maybe you’re still friends with your ex and talk on a regular basis – although I’ve

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Three Things They Should be Teaching in Schools

When I look back on all the bullshit they teach you in school, it just blows my mind. Our school system in America does not set you up for success whatsoever in life. But, then again success could come in many different forms for people. I don’t even remember 80% of the stuff that I

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Creating New Habits

I just recently read a great book about how we form habits in our businesses and life, and why we do the things we do as humans. The book was titled, “Habit” and was written by Charles Duhigg. One of the main takeaways I received from the book was that we succeed by transforming our

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Be the One in the Room Listening and Asking Questions

The one who says the least is actually the most powerful person. You may have heard this saying from someone or even read it somewhere, but I really do believe this to be true. Powerful innovators, entrepreneurs, big thinkers, etc. are sometimes the ones who are the most quiet in the room. They are the

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Assuming in Relationships Will Lead to Resentment

I see this happening all the time, and I definitely have experienced this myself many times. But, when we assume things in our relationships about ourselves or the person we are dating, it will eventually lead to resentment. Resentment really starts all because of miscommunication between two people. We assume that the other person is

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Friendship to Romantic Relationship

You’ve probably heard many people say, “It’s just not possible for a male and a female to be friends, sooner or later something will happen.” This statement I am still always back and forth with, but yes I do absolutely think that one attractive female and one attractive male can be friends. But, I know

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Ways to Build an Emotional Connection with a Woman

I’m sure you’ve found yourself asking this question about how to build a connection with a woman. It’s wired in our genes that we as men are problem solvers. We like to “fix things.” Women connect with men and their girlfriends on feelings and emotions. What I’ve experienced when connecting with women is that make

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Are You a Good Communicator?

Most of you reading this have probably never really asked yourself this question. Are you truly a good communicator? Well, I think the first thing to ask yourself is, “How are your listening skills?” If the answer is yes, then you’re probably a pretty decent communicator. If the answer is no, or you’re not really

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Failing Forward

I remember when I first heard Will Smith say “Fail Forward.” It made me take a different perspective on the actual word failure and what it means to me. Growing up we first hear the word failure constantly in the schooling system. In my experience, as a young kid I remember thinking failure was this

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The QUALITY of your life depends on the QUALITY of your relationships

This took me awhile to understand this concept. But, the quality of your relationships is in direct proportion with the quality of your life. I think it’s wise of you to ask yourself honestly, “How are my relationships with others in my life currently?” Now, I’m talking about friends, family, romantic partners, etc. Ask yourself,

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What it means to be vulnerable

I just did a great video with my close friend Nathan Todd (The Muscle Motivator) where we discussed what it truly means to be vulnerable in life and in relationships. The link is in my videos section of my blog, so make sure to check it out! Nathan and I discussed vulnerability and how it

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It starts with connection

What does connection mean to you? For me, connection with any human being means understanding. Understanding of yourself, and understanding of the other person. When people meet and understand each other on a deeper level, it will lead to a connection. In my opinion, for any kind of relationship to work, there needs to be

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What you should be asking yourself after you go out on a first date

So here it is. You went out on a first date with a woman, and you keep asking yourself if it went well or not. Well, the first thing to ask yourself is “How are you feeling after your date?” Did you laugh? Did you have unlimited topics to talk about? Did it feel awkward

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Creating a Vision Plan for your Life

A question we should be asking ourselves on a daily basis. What type of vision are you going to create for your life? So what exactly do I mean with all this vision and planning talk… If you had to paint a picture of your life, what exactly would it look like? Where would you

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Dating is about understanding yourself

Dating is about understanding yourself. Many of us go through multiple relationships throughout our lives and date many people, and that’s completely okay if you’re one of those people. Many of us get married and stay married until the day we die, and that’s completely okay too. Whatever it is you choose to do with

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